Weigh In record (no journal entry) for 11 May 2019
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 67.56g | Prot: 84.64g | Carbs: 175.63g.
Breakfast: Marmelade d'Orange, Oeuf sur le Plat, Paul Pain Complet. Lunch: Magnum Miel Nougat, Ovive Truite Fumée Bio, Carrefour Bio Mélange Sarrasin Lentilles Corail Quinoa Rouge Graines de Courge, Avocat, Oignons, Carottes, Jus de Citron. Dinner: Duvel Bière, Pizza Del Arte Pizza Regina. more...
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2100 kcal
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Exercise:
Showering - 5 minutes, Watching TV/Computer - 2 hours, Cleaning - 3 hours, Washing Dishes - 45 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Standing - 1 hour and 10 minutes, Driving - 10 minutes, Sitting - 3 hours and 45 minutes. more...
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Losing 2.3 kg a Week
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