Weigh In record (no journal entry) for 11 May 2019
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.83g | Prot: 51.36g | Carbs: 87.32g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Conad Fette Biscottate Dorate, Conad Latte Parzialmente Scremato. Lunch: Fagioli (in Scatola), Salsiccia di Maiale, Carne di Coniglio Selvatico (Cotto in Umido), Sugo Amatriciana in Casa, Barilla Rigatoni. more...
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Gaining 0.1 kg a Week
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Aldo.Ceccobelli's Weight History
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