Bolasana's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

83 kg Lost so far: 23 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

1463 kcal

Fat: 31.06g | Prot: 115.60g | Carbs: 178.64g. Breakfast: Poços de Caldas Requeijão Cremoso, Marilan Biscoito Cream Cracker, Ovo Cozido, Café com Leite Desnatado, Café com Leite Desnatado. Lunch: Friboi Carne Moída Patinho, Angu, Feijão Carioca. Snacks/Other: Wickbold Pão de Forma Integral. more...

3089 kcal

Exercise: Treadmill - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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Bolasana's Weight History

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Bolasana's Journal, 11 May 19

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Bolasana's Weight History