Weigh In record (no journal entry) for 11 May 2019
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63.3 kg
Lost so far: 23 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 30.70g | Prot: 52.56g | Carbs: 105.25g.
Breakfast: Банан. Lunch: Тушенка, Макфа Макароны Отварные. Dinner: Сметанин Творог Обезжиренный 1,8%, Plan B Шоколад Горький Десертный 72%. Snacks/Other: Яблоко. more...
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Gaining 0.9 kg a Week
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alekseevakristina's Weight History
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