Weigh In record (no journal entry) for 11 May 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 89.96g | Prot: 137.53g | Carbs: 319.97g.
Breakfast: Esselunga Latte Parzialmente Scremato, Crownfield Choco Rice. Lunch: Esselunga Tonno al Naturale, Esselunga Fusilli Corti Bucati, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, USDA Patate Dolci, CREA Gallinella. Snacks/Other: Esselunga Top Cioccolato Extra Fine 90%, Esselunga Yogurt Greco 0% Grassi, Prozis Burro di Arachidi Smooth, Alesto Noci del Brasile, Carte d'Or Affogato al Caffè. more...
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Gaining 0.7 kg a Week
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