Weigh In record (no journal entry) for 11 May 2019
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84.6 kg
Lost so far: 19.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.40g | Prot: 77.22g | Carbs: 155.76g.
Breakfast: Mulino Bianco Frollini senza Zuccheri Aggiunti, Mela. Lunch: Olio Extra Vergine di Oliva, Pomodori, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Misura Crackers Integrali Fibrextra, Ferrarini Prosciutto Cotto. Snacks/Other: Sterilgarda Budino al Cioccolato, Latte Reggiano Budino Vaniglia, Misura Biscotti Fibrextra Integrali. more...
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Losing 0.4 kg a Week
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FatFranca's Weight History
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