Weigh In record (no journal entry) for 11 May 2019
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 6.57g | Prot: 19.31g | Carbs: 16.49g.
Breakfast: Оливки, Чернослив, Миндаль, Творог 0,5%, Кофе (Эспрессо). more...
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Losing 1.4 kg a Week
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нигярнигяр's Weight History
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