kecka1's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

69.5 kg Lost so far: 21.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

448 kcal

Fat: 11.73g | Prot: 5.34g | Carbs: 65.47g. Breakfast: Кофе 3 в 1 Классик. Dinner: Дансония Рис Воздушный в Глазури. Snacks/Other: Каждый День Сельдь Филе-Кусочки в Масле, Хлеб Черный. more...

1951 kcal

Exercise: Dance (slow step) - 45 minutes, Mountain Biking - 11 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kecka1's Journal, 11 May 19

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kecka1's Weight History