Weigh In record (no journal entry) for 11 May 2019
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 85.75g | Prot: 119.56g | Carbs: 134.08g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Lidl Pompoenpit Broodje, Lidl Carpaccio. Dinner: Gourmetten. Snacks/Other: Dulano Mini Salami, Suiker, Koopmans Bladerdeeg Origineel, Rozijnen (zonder Pit), Banaan, Stroopwafel, Storck Toffifee, Bier, Fin Carré Puur Noir. more...
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Losing 2.1 kg a Week
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