Weigh In record (no journal entry) for 11 May 2019
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 69.09g | Prot: 85.63g | Carbs: 105.45g.
Breakfast: Marmelade, Butter, Harry Weizenmischbrot, Milch 1,5%. Lunch: Rote Paprika, Harry Weizenmischbrot, Gut & Günstig Mini Berner Würstl, Tulip Slow Cooked Spareribs Barbeque, Baumann Lammlachs. more...
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Losing 0.2 kg a Week
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Mattheiser's Weight History
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