Weigh In record (no journal entry) for 11 May 2019
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65 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 64.01g | Prot: 111.38g | Carbs: 209.65g.
Breakfast: Granarolo Latte di Mandorla, Sciroppo d'agave, Yogurt Greco Total 0%, Whey Protein, Farina d'avena, Latte Parzialmente Scremato UHT, Albume d'uovo. Lunch: Parmigiano Reggiano 22 Mesi, Panini Integrali, Olio Extra Vergine di Oliva, Fiocchi di Latte Light, Broccoli Cotti (da Freschi). Dinner: Taverna Giuseppe Pizza Margherita , Moretti Birra 4,6%. more...
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steady weight
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crivez77's Weight History
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