Weigh In record (no journal entry) for 11 May 2019
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62.6 kg
Lost so far: 23.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 53.44g | Prot: 49.59g | Carbs: 77.61g.
Breakfast: Яблоко Зеленое, Творог 5%, Кофе с Молоком, Варенье. Lunch: Ашан Миндаль Сушеный, Глобус Булочка Сергеевская, Глобус Мясной Хлеб по-Баварски. more...
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Losing 2.1 kg a Week
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lusa.nearonova's Weight History
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