Weigh In record (no journal entry) for 11 May 2019
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 48.39g | Prot: 65.64g | Carbs: 170.88g.
Breakfast: Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato, Pane Bianco. Lunch: Cantalupo (Melone), Caffè Zuccherato, Risotto al Formaggio. Dinner: Myprotein Impact Whey Deluxe, Cantalupo (Melone), Maionese, Coop Hamburger di Bovino Adulto, Pane Bianco. Snacks/Other: Gelato al Cioccolato, Yogurt Greco, Caffè Zuccherato, Caffè Zuccherato, Zappalà Pecorino Fresco. more...
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1770 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 21 minutes, Google Fit - 23 hours and 39 minutes. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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