gaweł_po_40's Journal, 11 May 19

Regeneracja. Jutro jeżeli pogoda dopisze to Wrocławski Bieg Akademicki | 10km 
100 kg Lost so far: 65.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
228 kcal Fat: 7.39g | Prot: 9.64g | Carbs: 31.27g.   Breakfast: Milk Land Ser Gouda w Plastrach, Hert Bułka Razowa. Snacks/Other: Kawa z Mlekiem, Kawa z Mlekiem. more...
Losing 1.4 kg a Week

20 Supporters    Support   

Comments 
Czyli pizza i piwsko... czimam kciuki za jutro😜 
11 May 19 by member: gating
Winko białe i szyneczka szarpana 😋 
11 May 19 by member: gaweł_po_40
Thx!  
11 May 19 by member: gaweł_po_40
✊🏻😊 
11 May 19 by member: Magda!!
Będę 3mać kciuki 👍🏃‍♂️👍 3xR 🐱 
11 May 19 by member: K1C1A

     
 

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gaweł_po_40's Weight History


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