Weigh In record (no journal entry) for 08 December 2012
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107.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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1977 kcal
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Fat: 68.72g | Prot: 102.75g | Carbs: 235.75g.
Breakfast: Focaccia Farcita, Pizza al Pomodoro, Cappuccino. Lunch: Patata al Forno (Mangiate senza Buccia), Pane Italiano, Petto di Pollo (senza Pelle), Lasagne Fresche Alla Bolognese. Dinner: Riso Bianco, Formaggio di Capra (Duro), Speck, Piadina Romagnola, Mele Pink Lady. more...
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steady weight
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