Weigh In record (no journal entry) for 11 May 2019
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 29.53g | Prot: 66.01g | Carbs: 25.40g.
Breakfast: Стары Менск Творог 0%. Lunch: Сыр "Белая Русь"(Толочинские Сыры), Jacobs Кофе 3 в 1. Dinner: Сыр "Белая Русь"(Толочинские Сыры), Jacobs Кофе 3 в 1. more...
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Gaining 2.1 kg a Week
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_Erudit_'s Weight History
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