Weigh In record (no journal entry) for 11 May 2019
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67.3 kg
Lost so far: 1.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 13.29g | Prot: 80.18g | Carbs: 54.74g.
Breakfast: iseLect 拿鐵咖啡, 雞蛋（整個）, 全麥土司. Lunch: 花枝, 涼拌黃瓜. more...
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Gaining 5.6 kg a Week
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orange20160131's Weight History
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