Weigh In record (no journal entry) for 10 May 2019
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154.7 kg
Lost so far: 12.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 50.79g | Prot: 121.14g | Carbs: 209.13g.
Breakfast: Bananas, MET-Rx Big 100 Colossal - Super Cookie Crunch. Lunch: Clean Eatz Monterey Chicken. Dinner: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Good Humor Ice Cream Bars - Reese's Peanut Butter Cups, Homestyle Microwave Popcorn (Snack Size), Chewy Granola Bars - Chocolate Chip. more...
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Losing 1.3 kg a Week
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Nickjr1973's Weight History
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