Weigh In record (no journal entry) for 11 May 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 12.87g | Prot: 57.34g | Carbs: 130.44g.
Breakfast: LAWSON サラダチキンローストブラックペッパー. Dinner: ちくわ, ご飯, 生卵. Snacks/Other: リンゴ 富士, 焼きサケ, サラダ, リンゴ, ご飯, 森永 アイスボックス 巨峰. more...
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Losing 0.2 kg a Week
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r.634115's Weight History
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