Weigh In record (no journal entry) for 10 May 2019
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72 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 45.06g | Prot: 104.07g | Carbs: 103.19g.
Breakfast: Esselunga Tonno all'olio d'oliva, Gallo Riso Chicchi Lunghi. Lunch: Valtellina Pizzoccheri della Valtellina, Pesce Spada Cotto. Dinner: Pescanova Fiori di Filetto di Merluzzo, Ricotta. more...
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Losing 0.1 kg a Week
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Simo_drg's Weight History
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