vorhh13's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

81.5 kg Lost so far: 6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

1230 kcal

Fat: 42.20g | Prot: 34.71g | Carbs: 123.47g. Breakfast: TiP H-Vollmilch 3,5%, TiP H-Vollmilch 3,5%. Lunch: Falafel Sandwich. Snacks/Other: Rotkäppchen Sekt Trocken. more...

2550 kcal

Exercise: Resting - 2 hours, Sleeping - 6 hours, Sitting - 16 hours. more...

Gaining 0.7 kg a Week

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vorhh13's Journal, 10 May 19

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vorhh13's Weight History