nevertofeel's Journal, 07 Dec 12

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Weigh In record (no journal entry) for 07 December 2012

102.2 kg Lost so far: 6.3 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2012:

980 kcal

Fat: 53.00g | Prot: 21.00g | Carbs: 105.00g. Lunch: Hot 'N Spicy McChicken, French Fries (Medium). Snacks/Other: Nacho Cheesier Tortilla Chips. more...

2693 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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nevertofeel's Journal, 07 Dec 12

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nevertofeel's Weight History