daniel.aracena's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

83.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

1925 kcal

Fat: 53.32g | Prot: 89.54g | Carbs: 292.11g. Breakfast: Soprole Zero Lacto Leche Semidescremada, Optimum Nutrition Whey Protein Gold Standard, Plátano, Selz Natural Break Fibra, Plátano, Dos en Uno Kegol, Ecovida Quinola Cacao Berries. Lunch: Fuchs Pan Integral Linaza-Chia. more...

2602 kcal

Exercise: Standing - 1 hour and 14 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 45 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 10 May 19

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daniel.aracena's Weight History