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👌 Ok slow
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67.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 14.00g | Prot: 8.50g | Carbs: 123.83g.
Snacks/Other: Water, Coca-Cola Classic (12 oz), Stok Coffee Shot, Orgain Organic Cold Brew Coffee + Protein , Burger King BK Joe Regular Coffee (Large), Crunchy Granola Bars - Oats 'N Honey, Spearmint Leaves, Wegmans Mini Scones Vanilla Bean, Starburst Original Fruit Chews. more...
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1296 kcal
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Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (Jessie and Ashley arguing over car distracted and stressed me out.) - 1 minute, Grocery Shopping - 7 minutes, Driving - 1 hour and 4 minutes, Walking (slow) - 2/mph - 2 minutes, Sleeping - 1 hour and 55 minutes, Apple Health - 13 hours and 41 minutes, Working - 4 hours and 25 minutes, Resting - 6 minutes, Watching TV/Computer - 1 hour and 43 minutes, Standing - 14 minutes, Housework - 38 minutes, Desk Work - 4 minutes. more...
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Losing 6.4 kg a Week
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Mickey Evans's Weight History
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