Weigh In record (no journal entry) for 10 May 2019
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 76.60g | Prot: 136.69g | Carbs: 101.04g.
Breakfast: San Rafael Jamón de Pierna Real, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: KIR Salchicha para Asar, Tortilla de Maíz, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel. Dinner: Taco al Pastor. Snacks/Other: Galletas de Avena (con Pasas), Metco Azucar BC, Café, Coffee-Mate Sustituto de Crema. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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