Weigh In record (no journal entry) for 10 May 2019
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80.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 56.50g | Prot: 28.60g | Carbs: 99.40g.
Breakfast: Сахар, Рот Фронт Конфета "Осенний Вальс". Lunch: Растительное Масло, Красная Цена Паштет Печеночный, Barilla Penne Rigate. Dinner: Красная Цена Сосиски Аппетитные. more...
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Gaining 2.1 kg a Week
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