Weigh In record (no journal entry) for 10 May 2019
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78.8 kg
Lost so far: 13.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.89g | Prot: 48.52g | Carbs: 120.32g.
Dinner: Fish Cake or Patty, Regular Tofu (with Calcium Sulfate), Spinach (with Salt, Drained, Cooked, Boiled), Cooked Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fuji Apples, Watermelon, Tomatoes. more...
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Losing 0.2 kg a Week
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RizkitaSalsabilla's Weight History
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