Weigh In record (no journal entry) for 10 May 2019
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64.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 43.21g | Prot: 116.48g | Carbs: 142.95g.
Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Sondey Bolacha Tostada, Continente Skyr Líquido Morango. Lunch: Freeway Ice Tea Pêssego, Lidl Pizza Frango Assado. Dinner: Kiwi, Lovilio Mozzarella Ralado, Freshona Cogumelos Laminados, Combino Massa Espirais Tricolor, Peito de Frango, Azeite. Snacks/Other: Sondey Bolacha Tostada, Danone Actimel Original 0%, Continente Chocolate de Leite. more...
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Losing 1.4 kg a Week
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joanitah_11's Weight History
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