Weigh In record (no journal entry) for 10 May 2019
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85.9 kg
Lost so far: 7.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 15.14g | Prot: 20.55g | Carbs: 4.76g.
Breakfast: Белковый Омлет, Помидоры, Заливные Луга Творог Обезжиренный. Snacks/Other: Now Foods Ultra Omega 3-D. more...
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steady weight
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