Weigh In record (no journal entry) for 10 May 2019
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64.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 87.21g | Prot: 67.09g | Carbs: 115.43g.
Breakfast: Cappuccino, Aioli, Oatly Haferdrink Kakao, Hallo Pizza Pizzabrötchen Schinken Käse . Lunch: Le Crobag Tomate-Mozzarella Baguette . Dinner: Bofrost Kartoffelsuppe, K-Classic Wiener Würstchen. Snacks/Other: Milchkaffee. more...
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Gaining 0.4 kg a Week
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