Weigh In record (no journal entry) for 10 May 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 62.63g | Prot: 65.43g | Carbs: 121.84g.
Breakfast: Творог (Обезжиренный), Сыр Гауда, Каша Пшенная на Молоке. Lunch: Салат Овощной с Маслом. Dinner: Огурец (с Кожурой). Snacks/Other: Морковь. more...
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Gaining 0.4 kg a Week
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Надежда Нурулина's Weight History
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