bas2003's Journal, 10 May 19

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97 a 91 2298 Vet: 118,56g | Eiwit: 72,20g | Kolhy: 239,01g middag -

85.6 kg Lost so far: 16 kg. Still to go: 4.6 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2019:

2027 kcal

Fat: 55.78g | Prot: 86.97g | Carbs: 277.01g. Lunch: Colruyt Everyday Vanille Ijs. Dinner: Droge Spaghetti, Witlof Kaassaus (Eigen Recept). more...

402 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.1 kg a Week

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bas2003's Journal, 10 May 19

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bas2003's Weight History