Weigh In record (no journal entry) for 10 May 2019
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 92.03g | Prot: 92.39g | Carbs: 87.19g.
Breakfast: Noix, Kiwi, Grenade, Poires, Danone Cottage Cheese. Lunch: Avocat, Salade d'Huile et de Vinaigre (Recette Maison), Gerblé Levure de Bière, Fromage de Chèvre, Tramier Olives Noires Dénoyautées à la Grecque, Jardin Bio Graines de Chia Bio, Radis, Flocons d'Avoine, Oeuf sur le Plat, Petit Navire Thon au Naturel, Tomates, Carottes, Concombre (avec Peau). more...
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2639 kcal
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Exercise:
Elliptical - 1 hour, Walking (moderate) - 3/mph - 1 hour, Cooking - 2 hours, Washing Dishes - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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patouhoarau974's Weight History
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