Weigh In record (no journal entry) for 10 May 2019
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80.6 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 40.64g | Prot: 147.30g | Carbs: 41.38g.
Breakfast: Erdbeeren, Milsani Reine Buttermilch. Lunch: Lidl Hähnchenbrustfilet Teilstück, Rispentomaten, Gurke (Geschält), Eisbergsalat. Dinner: Lidl Hähnchenbrustfilet Teilstück, Rispentomaten, Edeka Kopfsalat, Gurke (Geschält), Spiegelei. Snacks/Other: Aldi Kochschinken, REWE Beste Wahl Gouda Holland Mittelalt, Wiesbauer Kaminwurz'n Klassik. more...
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Losing 1.4 kg a Week
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Commanch's Weight History
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