Weigh In record (no journal entry) for 10 May 2019
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79.8 kg
Lost so far: 15.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 30.34g | Prot: 57.68g | Carbs: 131.59g.
Breakfast: Jumbo Magere Kwark met Yoghurt Aardbei Framboos, Aardbeien, Banaan. Lunch: Jos Poell Pasteitjes, AH Rundvleesragout, Asperge Crèmesoep. Dinner: AH Hollandse Rauwkost, Jumbo Yoghurt Griekse Stijl 10%, Libanees Platbrood, Jumbo Schnitzel Naturel. Snacks/Other: Rode Tafelwijn. more...
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steady weight
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saskiadriessen's Weight History
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