Weigh In record (no journal entry) for 10 May 2019
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94.5 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 18.40g | Prot: 34.76g | Carbs: 92.97g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Heinz Yellow Mustard Honey, Unox Kippensoep . Snacks/Other: Appels (zonder Schil), Delicata Paaseitjes Melk. more...
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Losing 2.1 kg a Week
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Manuela12345678901's Weight History
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