Weigh In record (no journal entry) for 10 May 2019
|
57.3 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 39.41g | Prot: 59.70g | Carbs: 178.37g.
Breakfast: 全麥饅頭, 草莓果醬. Lunch: 7-11 石安牧場溫泉蛋, 糙米飯, 烤地瓜, 地瓜葉. Dinner: 炒空心菜, 豆干, 煮熟的菠菜(新鮮). Snacks/Other: 統一 小蛋糕. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|