nayerrr's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
68.7 kg Lost so far: 8.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1210 kcal Fat: 33.37g | Prot: 49.47g | Carbs: 185.05g.   Breakfast: En Linea Cereales Bolitas Sabor Chocolate, Soprole Leche Cultivada Zero Lacto Frambuesa. Lunch: Lasaña de Carne. Dinner: Vivo Check Sabor Yogurt, Hallulla, Winter Pasta de Ave Mayo. more...
Losing 1.4 kg a Week

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nayerrr's Weight History


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