Weigh In record (no journal entry) for 09 May 2019
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 37.08g | Prot: 160.51g | Carbs: 132.99g.
Lunch: Sprouts, Kokita Sambal Terasi, Brown Rice, Broccoli, Grilled Chicken (Skin Not Eaten). Dinner: Grilled Chicken (Skin Not Eaten), Grilled Chicken (Skin Not Eaten), Brown Sugar, Egg White. Snacks/Other: Caramel Coated Popcorn, Papaya, Kartika Sari Bagelen, Sunpride Banana, Caramel Coated Popcorn, Optimum Nutrition Gold Standard 100% Whey, Fuji Apples. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1203's Weight History
|