probably watery weight gain
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68.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 47.87g | Prot: 41.02g | Carbs: 150.94g.
Breakfast: Bell Peppers, Tortilla, Accent Flavor Enhancer, Lawry's Seasoned Salt, Potatoes (Flesh, with Salt, Boiled) , Scrambled Egg, Orange Juice, Apple Juice. Lunch: Burger King BK Joe Regular Coffee (Large), Burger King French Fries (Value). Dinner: Starburst Original Fruit Chews, Burger King Seattle's Best Iced Coffee Mocha, Red Tomatoes , Burger King Pickles, Onions , Yellow Mustard , Burger King Cheesy Tots Potatoes (12 Pieces), Burger King BK Chicken Fries (6 Pieces). Snacks/Other: Water (Bottled), Water, Armour Original Vienna Sausage (4), Eegee's Frozen Drink, Stok Coffee Shot, Granulated Sugar , Coffee (Brewed From Grounds). more...
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3064 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Sleeping - 5 hours and 56 minutes, Washing Dishes - 4 minutes, Desk Work - 14 minutes, Cooking - 21 minutes, Apple Health - 1 minute, Watching TV/Computer - 55 minutes, Sitting - 10 minutes, Standing - 11 minutes, Working - 11 hours and 47 minutes, Driving - 1 hour and 28 minutes, Grocery Shopping - 4 minutes, Housework - 2 hours and 14 minutes, Yard Work (gardening) - 30 minutes. more...
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Gaining 2.1 kg a Week
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Mickey Evans's Weight History
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