Weigh In record (no journal entry) for 09 May 2019
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83.7 kg
Lost so far: 16.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 8.40g | Prot: 172.66g | Carbs: 62.90g.
Breakfast: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo. Lunch: Chile Serrano, Mezcla California, Filetes de Tilapia. Dinner: Atún en Agua (Enlatado). Snacks/Other: Pronto Gelatina Light, Mangos, Galletas de Avena (con Pasas), Metco Azucar BC, Coffee-Mate Sustituto de Crema, Café, Manzana Verde. more...
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Losing 1.1 kg a Week
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Angel Hdz 16's Weight History
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