Weigh In record (no journal entry) for 01 May 2019
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80.7 kg
Lost so far: 11.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 7.59g | Prot: 76.97g | Carbs: 72.11g.
Breakfast: Uva, Clara de Huevo. Lunch: Cebollas Rojas, Tomates Cherry, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Dymatize ISO 100. Snacks/Other: Tamarindo, Zorba Yogurt Griego Natural Sin Dulce, Caramelos Duros, Clara de Huevo, Extracto de Vainilla. more...
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Losing 1.6 kg a Week
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