Weigh In record (no journal entry) for 09 May 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 101.37g | Prot: 78.14g | Carbs: 223.83g.
Breakfast: Crema Pasticcera, Brioche, Zucchero Semolato, Caffè (Espresso). Lunch: Negroni Salame, Knorr Brodo Granulare Verdure, Knorr Brodo Granulare Vegetale, Burro, Beretta Speck Zero24, Primo Prato Fontal, Gallo Riso Blond. Dinner: Pringles Ham & Cheese, Mulino Bianco Pan Bauletto al Grano Duro, Casa Modena Teneroni al Parmigiano, Caseificio Longo Tomino del Boscaiolo. Snacks/Other: Melegatti Colomba di Pasticceria, Esselunga Crostata al Limone. more...
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2258 kcal
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Exercise:
Grocery Shopping - 15 minutes, Driving - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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steady weight
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fosgene77's Weight History
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