Weigh In record (no journal entry) for 09 May 2019
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84.4 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 70.98g | Prot: 59.61g | Carbs: 126.54g.
Breakfast: Sugar, Coffee, Bananas , Jimmy Dean Bacon & Spinach Frittatas. Lunch: Wendy's Chocolate Chunk Cookie, Wendy's Southwest Ranch Dressing, Wendy's Southwest Avocado Chicken Salad. Dinner: Smartmade Grilled Sesame Beef & Broccoli. Snacks/Other: Borden Double Twist String Cheese. more...
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Gaining 0.2 kg a Week
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Katguidry's Weight History
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