Weigh In record (no journal entry) for 09 May 2019
|
64.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 47.78g | Prot: 127.93g | Carbs: 136.34g.
Breakfast: Nestlé Kvarg Framboesa, Philadelphia Philadelphia Light, Continente Pão de Bicos, Danone Actimel Original 0%. Lunch: Planta Planta Original, Continente Pão de Bicos, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo. Dinner: Continente Chocolate Mistura de Cereais, Tomates, Azeite, Continente Batata Noisette, Peito de Frango. Snacks/Other: Nestlé Kvarg Stracciatella, Continente Chocolate Mistura de Cereais, Continente Amendoim Torrado com Piripiri. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|