Weigh In record (no journal entry) for 09 May 2019
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77 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 60.57g | Prot: 43.65g | Carbs: 186.77g.
Breakfast: Koffie. Lunch: Licor 43 Licor 43, Milbona Skyr Framboos, Kaneel, Koffie, Appel. Dinner: Frikandel Speciaal, Oliehoorn Currysaus, Mayonaise, Zelfgemaakte Frieten. Snacks/Other: AH Pilsener. more...
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Losing 3.5 kg a Week
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lekkerbezig65's Weight History
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