Weigh In record (no journal entry) for 09 May 2019
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 30.30g | Prot: 50.75g | Carbs: 149.11g.
Breakfast: Раница Молоко 2,6%, Каша Пшенная на Воде. Lunch: Яблоко, Раница Молоко 2,6%, Каша Пшенная на Воде. Dinner: Моя Славита Кефир 3,2%, Мандарин, Беллакт Творог 9%. more...
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Gaining 0.8 kg a Week
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Майяchem's Weight History
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