Weigh In record (no journal entry) for 09 May 2019
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81.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 29.95g | Prot: 33.63g | Carbs: 114.67g.
Breakfast: Omelete ou Ovos Mexidos, Bauducco Torrada Integral (1). Lunch: Spoleto Peito de Frango Desfiado, Sopa de Legumes. Dinner: Spoleto Peito de Frango Desfiado, Sopa de Legumes. Snacks/Other: Bauducco Torrada Integral (1), Banana Nanica. more...
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Losing 0.2 kg a Week
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analaurabgi2010's Weight History
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