Weigh In record (no journal entry) for 06 December 2012
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108.0 kg
Lost so far: 7.7 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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745 kcal
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Fat: 58.17g | Prot: 35.82g | Carbs: 16.99g.
Breakfast: Beefy Jumbos Beef Franks. Dinner: Salad, Spinach Lasagna(Linda's Low Carb). more...
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steady weight
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Rachel116's Weight History
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