Weigh In record (no journal entry) for 09 May 2019
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79.8 kg
Lost so far: 15.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 44.48g | Prot: 65.92g | Carbs: 121.00g.
Breakfast: Banaan. Lunch: Italiaanse Focacciabrood, Aldi Brie, Gerookte Zalm, Club Sandwich, Asperge Crèmesoep, Monin Hazelnootsiroop, Latte Macchiato. Dinner: Hela Curry Kruiden Ketchup Original, Jumbo Yoghurt Griekse Stijl 10%, Komkommer (met Schil), Zaanse Mayonaise, Zoete Aardappel, Zalm. more...
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Losing 0.7 kg a Week
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saskiadriessen's Weight History
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